I am a chubby vegetarian. I gained a lot of weight when I was pregnant with my son. After he was born, I never did take that weight off. In fact, I just kept adding weight! I have tried everything so when I heard that people I knew were losing weight on the 4 hour body diet, I bought the book. This is not a paid post, this is my own personal experiment.
After the first week I am down 5.5 pounds and 5.25 inches. I will keep everyone updated on my progress as a way to share my experience as well as keep myself accountable.
If you would like to read more about this crazy ass diet, check out the website at http://www.fourhourbody.com/.
As I go I will be sharing vegetarian recipes that are 4 hour body friendly. If you are a vegetarian trying this diet, be prepared to eat a lot of lentils!