Saturday, May 7, 2011

My first week on the 4 Hour Body diet

I am a chubby vegetarian.  I gained a lot of weight when I was pregnant with my son.  After he was born, I never did take that weight off.  In fact, I just kept adding weight!  I have tried everything so when I heard that people I knew were losing weight on the 4 hour body diet, I bought the book.  This is not a paid post, this is my own personal experiment.

After the first week I am down 5.5 pounds and 5.25 inches.  I will keep everyone updated on my progress as a way to share my experience as well as keep myself accountable.

If you would like to read more about this crazy ass diet, check out the website at

As I go I will be sharing vegetarian recipes that are 4 hour body friendly.  If you are a vegetarian trying this diet, be prepared to eat a lot of lentils!


  1. I'm a chubby vegetarian too. Fortunately, I love lentils. I'll read these posts with great interest. Good luck!

  2. I'm not one, but I am looking to lose those extra ten pounds. This almost sounds too good to be true, but I am sure it is hard work. Looking at the site it doesn't say much- but seeing how it works for you makes me very interested in it.


  3. Good luck! We were vegans, but managed to make ourselves ok with eggs on this diet (really more of a lifestyle than diet...I hate the word diet...) We are only 2 weeks in, but it has made a huge difference! Keep up the blog!